Yoga and plant-based nutrition retreat in Spain

Planet

- We actively recycle and the valley has recycle bins which we use regularly to recycle plastics, glass, paper, cardboard. We provide bins for recycling paper, plastics and glass in the kitchen for guests to use here.

- We do not print brochures - instead we provide all of our information electronically via the internet.

- All washing is done at low temperatures.

- Nearly everything here is locally sourced so as to limit transport and so minimise effects on the environment and minimise packaging waste.

- Most of our paper hygiene products - napkins, kitchen towels, toilet paper and so forth come from European companies which are committed to the environment, sustainable forestry and to recycling. Many of the products we use carry the FSC logo (Forest Stewardship Council, an international non-profit organization established in 1993 that promotes responsible management of the world's forests, i.e. sustainable forestry) or the EU Ecolabel. The EU Ecolabel helps identify products and services that have a reduced environmental impact throughout their life cycle, from the extraction of raw material through to production, use and disposal.

- Nearly all of our lighting is with energy saving light bulbs again to reduce the impact on the environment.

- Our yoga products are friendly to the environment. Our yoga straps are made from organic cotton so that pesticides and other chemicals have not been put into the earth where the cotton was grown. The yoga mats that we use are made from non-harmful plastics as well.

- We provide information on local walking routes here in the Valencian countryside to guests who come here.

Beautiful guided hikes are offered directly from the retreat location (no driving necessary).

- Our permanent staff live locally. Our temporary staff live a short walk away from the retreat centre.


- All of our foods are organic. These means that the foods are grown in an environment that is free from pesticides, chemical fertilizers and other products that are harmful to the environment, to the soil and to the consumer. Organically grown food is also higher in vitamins, bioflavinoids and other nutrients that are anti-oxidant. Our aim is to truly create a healthy environment where our guests and the soil can thrive.

- All meals are plant-based (so there's less encouragement of carbon emissions).

- We organise a group transfer for our guests.

- We have solar panels for electricity.

People

- We work hard to maintain two of the foundations of yoga practice - Yama and Niyama which are rules for social and moral conduct. It is therefore very important for us to have a positive connection with the local people in our community.

- Many of our staff are local. Our head chef prepares the most amazing healthy and delicious food that you can imagine and lives in a local village called Oliva. Our housekeepers are local too. Our handyman and gardeners are from the valley. Our drivers live in the Valencian Community in nearby towns and some have hybrid vehicles.

All of our fruits and vegetables are organic and sourced from local farmers. Most of it comes from a local organic farmer called Joan who grows everything on two large plots in the Valencian countryside within 25km of the retreat.
We also have organic Valencian oranges growing here on the retreat centre and they are the most delicious oranges we have tasted! Using these local farmers for fresh produce reduces the impact on the environment in terms of transport and emissions. It also means that our food is much fresher and hence more healthy & tasty and it means that we provide money to the local community, which is very important to us. Our dry foods also come locally from Spain as well - some even from nearby villages too.

- All of our staff are invited to the yoga, meditation and other classes.